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Program Details


Activities Offered
  • Fitness
  • Personal Training
  • Tai Chi
  • Weight Training
  • Yoga
Staff Training and Certification
  • Staff Training: A degree in an applicable area (i.e., Kinesiology, Adapted Physical Education, Therapeutic Recreation), ACSM Certification, ACE Certification, Physical Therapist or PT Assistant, Occupational Therapist or OT Assistant

  • Accessible by Public Transportation: Yes

  • Transportation Provided by the Program: No


The McGaw YMCA feautures Fitlinxx electronic training machines, video screens galore, the Sebring-Lewis Center-for NCAA-sanctioned basketball, volleyball, indoor soccer and more-the pools, the group exercise studio, the Hammer Strength free weight room, over 75 class offerings - everything you could want, when you want it, the way you want it.

Programs include:
  • Senior Enrichment
  • Yoga
  • Gentle Yoga Stretches & Meditation
  • Tai Chi Chih
  • Y-Personal Fitness Program
  • Personal Training
  • FitLinxx
  • Free Equipment Orientation
  • Active Older Adult Group Exercise
  • NIA: Muscle, Movement and Music
  • McGaw Senior Club