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Program Details


Activities Offered
  • Aerobics
  • Fitness
  • Water Aerobics/Exercise
  • Weight Training
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No


We offer a medically integrated approach to fitness. It begins with a personalized health assessment - conducted by a degreed/certified fitness specialist - that will provide a comprehensive analysis of your current physical condition. Your assessment includes:

  • Computerized Health Risk Assessment
  • FitLinxx - computerized training assistance designed to coach users on strength and cardiovascular workouts
  • Flexibility and Strength Screening
  • Skinfold Body Composition Analysis
  • Resting Blood Pressure and Heart Rate
  • Nutrition Counseling

Once your assessment is completed, you will work with our fitness professionals to develop a personalized program that incorporates a healthy combination of exercise, nutrition and education. This unique approach is designed to provide for your fitness, health and medical needs in one facility.

In addition, we offer the following specialized services:
  • Physical Reconditioning
  • Heart Fit Program
  • Arthritis Program
  • Therapeutic Exercise Pool for Arthritis and Joint Rehabilitation Treatment
  • Nutritional Counseling and Classes
  • Pulmonary Conditioning
  • Community Wellness Programs