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Exercise for arthritis is offered at the Bellamy Recreation Center on Thursdays at 10:00 am. You won't find these folks doing high impact aerobics, but they will be having a good time and improving their health at the same time. The Bellamy Center is open most mornings for walkers to do laps in the gym. If the track is too large or you just want to be indoors, walking laps in the gym is a good alternative. You can walk at your own pace to some appropriately paced music no matter what the weather is like. If you don't feel you can walk very far, there are benches in the gym and you can take your rest till you feel up to another lap.
