Program Details

Address:	Red Wing YMCA
	434 Main Street
	Red Wing
	Minnesota
	55066
	USA
Phone:	651-388-4724
Email:	lagre@redwingymca.org
URL:	www.redwingymca.org

Activities Offered

• Water Aerobics/Exercise

Transportation

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Notes

Arthritis in H2O:

This program is a warm water, range of motion exercise class designed by the National Arthritis Foundation. The warmth and buoyancy of the water can decrease pain and stiffnerss and help maintain or improve joint flexibility, increase energy, and promote mobility. An elevator to the pool level is available and the class is held in out zero-entry, 88 degree Rec Pool.