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Program Details

Address:
Phone:
URL:

Activities Offered
  • Aerobics
  • Fitness
  • Weight Training
Participants Served
  • Age range of participants: 55 to 100

Transportation
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No

Notes

This class is designed for those 55 and older. This is a great workout focusing on strengthening both your muscles and heart through cardio-work and strength training. This class will make those daily chores much easier!