• Snowboarding
• Snow Skiing

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Physical fitness and leisure activities are a vital part of creating and maintaining a healthy lifestyle. Courage Duluth's Sports and Recreation Department offers a wide variety of recreation and competitive sports programs to enhance independence, improve self-confidence, and encourage an active, healthy lifestyle for people with physical disabilities. Programs are designed to help participants develop lifelong interests and reach for their highest potential.

A disability does not need to get in the way of swooshing down the hills. Professionally trained volunteer instructors teach the fundamentals of adaptive alpine skiing. Adapted ski disciplines include Mono-skiing, Bi-skiing, three track, four track, blind, and snowboarding.