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Program Details

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Activities Offered
  • Water Aerobics/Exercise
Transportation
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No

Notes

FLIPPERS SWIM TEAM

Competitive swim team for individuals with physical and cognitive disabilities, ages 8 and older. Swimmers compete in swim meets throughout the year including the Kentucky Special Olympics and Paralympics. This program encourages parents and swimmers interactions through team meetings, swim meets, social events, and fundraising projects. Contact the Aquatics Director for more information.

WATER AEROBICS

Low impact movement class for groups, entire families, and others. Offered to group homes, special interest groups, and individuals. Counselors must be provided by group homes. Contact the Aquatics Director to arrange times and dates.

WATER AEROBICS

An excellent water workout utilizing total body aerobic excercises and muscle toning to music. Designed for all fitness levels and adaptable for both beginner and advanced swimmers.

SWIMNASTICS AQUATIC EXERCISE

Water exercise designed to improve muscle muscle tone, increase flexibility and cardiovascular conditioning, and reduce stress. Suitable for both swimmers and non-swimmers.

ARTHRITIS AQUATIC EXERCISE

Gentle movements through water to help improve muscle tone, range of motion, and circulation. Designed for all fitness levels and suitable for swimmers and nonswimmers.