• Aerobics
• Fitness
• Personal Training
• Water Aerobics/Exercise

• Fee to participate in the Program :

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

From beginning exerciser to experienced athlete, you are sure to find a variety of amenities, equipment, and classes to meet your needs. We offer state-of-the-art equipment, and first-class instructors. Our professional staff is foremost in the area, teaching with an emphasis on fun, encouragement, wellness, and personal care!

• Treadmills
• Elliptical Cross Training Machines
• Upright & Recumbent Cycles
• Netpulse Internet access
• Stairclimbers
• Rowing Machines
• Vertical Climbers
• Cross Country Ski Machines
• Free Weights
• Variable Resistance Equipment

• Spinning� Indoor Cycling
• BODYPUMP� Strength Training
• Kick Boxing
• Step Aerobics
• Pre - post natal
• Yoga
• Pilates
• Tai Chi

• Lap Pool
• Warm Water Therapy Pool
• Swim lessons
• Aqua Classes
• Arthritis Program
• Pre - post natal
• Fibromyalagia