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Program Details

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Activities Offered
  • Aerobics
  • Fitness
Transportation
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No

Notes

Adult Cardio Training (A.C.T.) is the perfect program for a Cardiac Rehab graduate or persons with diabetes. This class is supervised by an exercise physiologist who will provide exercise blood pressures. Participants learn to safely and effectively use cardiovascular equipment. A.C.T. classes are part of our comprehensive wellness program called Fit-4-Life.