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Program Details


Activities Offered
  • Aerobics
  • Dance
  • Fitness
  • Tai Chi
  • Walking
  • Water Aerobics/Exercise
  • Weight Training
  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No


Fitness for Seniors

A good senior fitness program is one that includes aerobics, muscular conditioning, along with exercises to stretch your body and promote good posture. At the Westlake Fitness Center, you'll find activities in all of these areas.

We'll help you start with a light regimen and work your way up slowly. Some favorites among seniors are walking, cycling, aqua aerobics, Tai Chi, and low-impact aerobic dance. Join the growing number of seniors who are proving exercise helps keep a body strong and on the go. And take advantage of our special senior rates too!


The Westlake Hospital Fitness Center offers a variety of equipment and exercise programs for all fitness levels. The center includes:
  • 45 pieces of cardiovascular equipment
  • Strength training equipment
  • Massage therapy
  • Computerized fitness testing
  • Fitness classes
  • Indoor track
  • Heated pool