• Aerobics
• Fitness
• Personal Training
• Weight Training

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

If you want to feel better, reduce stress, lose weight and have a good time, you can benefit from Fitness First. Their program can help you maintain or improve your fitness level while increasing your endurance and muscle tone. They can guide you safely through your exercise program, under the supervision of trained professionals who will introduce you to a healthy lifestyle and teach you how to stay in shape.

Fitness First is...
A friendly, safe and comfortable supervised exercise program, featuring:

• Personalized exercise programs
• Personal attention and instruction
• Cardiovascular/aerobic exercise equipment
• Strength training
• No lines or crowds
• Pulse and blood pressure monitoring
• Access to classes and information through Saddleback Memorial Medical Center