Program Details

Contact:	Brent J. Darden
Address:	12100 Preston Road
	Dallas
	Texas
	75230
	USA
Phone:	972-233-4832
Fax:	972-386-5760
Email:	cooperfit@aol.com
URL:	http://www.cooperaerobics.com

Activities Offered

• Walking

Transportation

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Notes

Walk for Life-A 12-Week Program for Beginners:
Moving from a sedentary lifestyle to an active one takes little more than a comfortable pair of walking shoes and consistency. Following this easy walking program, better health and a more positive mental outlook are only a step away.