No matter what your age, it is important to keep your body and muscles strong. The JoEllen Smith Fitness Center of Meadowcrest Hospital offers a variety of wellness and workout programs, geared to various fitness levels, that can help keep your routine from getting stale. From Cardio-Kick Boxing to PACE (People with Arthritis Can Exercise) classes, there is a class to suit a wide range of interests.
Our fitness center offers a well-trained staff of certified personal trainers, aerobics instructors and exercise physiologists who can help you meet your specific training and fitness goals with an individualized program.
The information provided in this website was supported by Grant/Cooperative Agreement Number U59DD000906 from the Centers for Disease Control and Prevention (CDC). The contents are solely the responsibility of the authors and do not necessarily represent the official views of CDC.
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