• Fitness
• Water Aerobics/Exercise

• Fee to participate in the Program : The class is free to Dayani members and open to the community with the activity pass purchase. Some financial assistance may be available from NMSS for qualified participants.

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

ARTHRITIS FOUNDATION AQUATICS PROGRAM PLUS

The Dayani Center continues to offer the Arthritis Foundation Aquatics Program PLUS led by a trained aquatic instructor. This recreational aquatic program includes range of motion and muscle strengthening exercises appropriate for people with arthritis, fibromyalgia or anyone who would benefit from gentle movement in the water. An endurance component to build stamina is included for those who are able. The ability to swim is not required.

Multiple Sclerosis aquatic exercise is also on the Dayani schedule. This class features gentle stretching and range of motion activities to improve coordination and minimize the effects of MS. The class is led by a National Multiple Sclerosis Society Instructor/Trainer.

The Kim Dayani Health Promotion Center specializes in the prevention, rehabilitation, education, and research of many lifestyle related diseases. As a Medically-based Fitness Center we will help you achieve optimal health and improved quality of life.

Our multi-disciplinary staff is among the most qualified and dedicated in the country. Our physicians, nurses, exercise specialists, physical therapists, licensed psychologists and registered dietitians work as a team to help you achieve your goals.