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This asana class is for anyone with a physical disability. Students who have some yoga experience, as well as those new to the practice are welcome. We will practice meditation, breathing, and yoga asana with the use of props. If you are severely limited in your movements, you may want to bring a friend or attendant to assist you to enhance your experience.
The class is taught by JoAnn Lyons and other teachers who have been teaching yoga to the Bay Area disabled community for several years. If you have any questions or concerns about whether or not this class is suitable for you, please contact JoAnn at joannlyonsyoga@aol.com or by phone (510) 261-8165.
