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Program Details


Building Access
  • Meets ADA standards
  • Accessible areas of building: all areas

Staff Training and Certification
  • Staff Training: Physical Therapist
  • Staff Certification:WI license 2001

Participants Served
  • Age range of participants: 20 to 100+

Adaptive Equipment
  • Adaptive equipment available

Membership Fees
  • Fee to participate in the Program : The class runs on Tues/Thurs 1:30-2:30 or 2:00-3:00pm

    Members $42/month
    Non-members $65/month

  • Accessible by Public Transportation: Yes

  • Transportation Provided by the Program: No


This is an hour-long class split into two half-hour sessions. Thirty minutes is spent on stretching, with a focus on trunk mobility. The other 30 minutes, participants walk on a treadmill. This program is based on evidence based research. A physical therapist leads the group.