• Yoga

• Adaptive equipment available
  

• Fee to participate in the Program :
  Please check website for prices. Price range will be $45-$240, depending on what you want.

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Ideal for individuals with physical limitations related disability, recovery from surgery or illness, therapeutic yoga is designed to meet your specific needs.

Focus areas may include:

• creating a home practice sequence.
• improve postural alignment and range of motion.
• breathing and stress management techniques to reduce pain and increase feelings of well-being.
• stretching, strengthening and joint safety with modified and adaptive poses.your particular health concern.