• Martial Arts/ Self-Defense

• Meets ADA standards

• Adaptive equipment available
  

• Fee to participate in the Program : $5 per person, per activity (Test days will be $10 per participant)

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

This program really brings out the best in all the participants who join this class. Thanks to Don Johnson and the Fitness Plus Martial Arts Academy, Eagle Mount is able to offer this great program! Karate has many benefits! Physical Benefits: muscle tone, flexibility, balance & coordination (motor skills), and stress reduction. Character Development: self confidence, self discipline, positive attitude, patience perseverance, and respect. Cognitive Benefits: improved concentration and increased awareness.