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Program Details


Staff Training and Certification
  • Staff Certification:Spin Certifications

Participants Served
  • Age range of participants: 13 to 99

Membership Fees
  • Fee to participate in the Program : The cost is $7.00 per 40 minute class. There are no initiation fees and you can pay as you go. There is a minimum class participation of 4 individuals for a class and a maximum of 10. I encourage parents to take classes along with their children by offering a special fee of $12.00 a class for both the parent and their child.

  • Accessible by Public Transportation: No

  • Transportation Provided by the Program: No


I specialize in training school age children who are at risk for Obesity, Diabetes, Cardiovascular Disease, Hypertension, and other health conditions as well as youth at-risk. This program currently does not include adaptive equipment for individuals who have a physical disability. I plan to add adaptive equipment in the near future. My classes are geared towards fat burn and thus are primarily slower, rhythmic with steady speeds to facilitate fat loss. This method also assures participant safety.