Handcycling offers not only a recreational activity; it also offers many health benefits. Cardiovascular workouts are tremendous, improving upper body balance as well the strengthening of the upper body which can lead to a more independent life. Handcycling has also gained in popularity for able body people who like to maintain a strong healthy body.
We have a great bicycling program. Join us to check out different bikes, make friends and have fun. Enjoy the bike rides with us on a hand-cycle supplied to you at no cost. We will also have recumbent and tandem bikes available. Or, if you already own an adapted bicycle, come to ride along. You will be in a good company.
The information provided in this website was supported by Grant/Cooperative Agreement Number U59DD000906 from the Centers for Disease Control and Prevention (CDC). The contents are solely the responsibility of the authors and do not necessarily represent the official views of CDC.
Copyright © of The Board of Trustees of the University of Alabama