• Aerobics
• Fitness
• Weight Training

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

The Center for Rehab/Sports/Wellness provides rehabilitation therapy services and wellness programs for the community in the areas of nutrition, fitness and weight management. Occupational health services for local employers are also available.

The Center for Rehab/Sports/Wellness has one of the most experienced teams in south county. Our physical therapists have an average of seven years of experience and our occupational therapists average 10 years. Our team members specialize in returning you to an independent, functional life.

The Center is located on the lower campus of Mission Hospital and houses fully equipped rehabilitation and fitness gyms, aerobic room, private treatment rooms, locker and shower facilities, and is complete with a full complement of aerobic and weight equipment.

Rehabilitation Services:
We provide evaluation and treatment to patients with problems involving orthopedic, neurologic or muscle and joint problems. Our goal is to help you become as independent as possible and restore you to your top level of function. Services may include a single form of therapy or may combine therapies, which include:

• Hand Occupational Therapy - Assessment and treatment for patients with hand and wrist injuries.
  
• Lymphedema Treatment Program - Treatment of primary and secondary lymphdema following surgery, lymph node removal or radiation treatment.
  
• Occupational Rehabilitation - Therapy to restore an injured worker back to his or her prior level of health and prevent further injury. Ergonomic assessments, Functional Capacity Assessment and job-site analysis also performed.
  
• Occupational Therapy - Specific evaluation and exercise techniques for improving strength, coordination, perception and use of fine motor activities assist patients in returning to a normal level of function.
  
• Physical Therapy - Improve mobility, strength, motion, coordination and balance through exercise and hands-on treatment techniques, such as soft tissue manipulation and massage.
  
• Speech Pathology - Evaluation and treatment of communication, cognitive and speech disorders, as well as swallowing problems.