• Aerobics
• Fitness

• Meets ADA standards
• Accessible areas of building: Locker Rooms, Shower Facilities, Parking Area, Ramps, Front Desk/Reception, Swimming Pool

• Staff Training: Specialized Degree in Kinesiology/P.E./Exercise Science with some coursework in disability, Adapted Physical Education/Therapeutic Recreation, Occupational Therapy/OT Assistant
• Staff Certification:ACE Certification, Behavior Therapy

• Age range of participants: 13 to 100

• Adaptive equipment available
  Arm Cycle, Weight Equipment (wheelchair accessible), Recumbent cross-trainer

• Fee to participate in the Program : This program does not offer a discounted or sliding fee scale for people with disabilities

• Accessible by Public Transportation: Yes
  
  This program is accessible by public transportation
• Transportation Provided by the Program: Yes
  
  his program provides transportation to and from different activities, but participants must get rides to and from the recreation center
  
  

Improve your fitness level with a variety of exercises increasing your energy and endurance. Work out and work up an appetite at the same time. Continue your health craze and register for the "Lite" Night class that follows. Wear loose clothing, supportive tennis shoes and bring a water bottle.