• Aerobics
• Fitness
• Personal Training
• Weight Training

• Meets ADA standards

• Staff Training: Specialized Degree in Kinesiology/Physical Education/Exercise Science with some coursework in disability; ACSM Certification; Registered Dietitian

• Age range of participants: 10 to 99

• Adaptive equipment available
  Stepper, Stationary peddle ergometer, various theraband products

• Fee to participate in the Program : Sliding fee scales are available.

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

Focus Fitness is an organization dedicated to providing health, exercise and nutrition programs for children and adults with intellectual and developmental disabilities. Our in-home programs are individualized for each person based on his/her specific health needs and evaluation reports are completed every three months to monitor progress through the progr

Focus Fitness Programs include:

• Personal Training - In your home or at your gym, our exercise specialists will work with you to achieve the results that you want! This goal-oriented program is tailored to meet your needs with the inclusion of subtle changes in eating habits.
• Fitness for Elderly - Our programs are designed to meet your needs regarding health and general wellness. We make adjustments in our exercise prescriptions in accordance with particular chronic diseases or general ailments. Our exercise specialists also staff elderly fitness centers for area agencies, providing exercise classes and general fitness center instruction.
• Exercise Therapy for Developmentally Challenged - Our exercise programs are customized for each of our consumers. Medications, different disabilities, and genetic predispositions make it difficult to lose weight and keep it off, or, in some cases, gain weight and keep it on! Our educated staff will develop the right exercise process for each individual. (click to download referral form)
• Nutritional Counseling - Highly qualified registered dietitians will meet, one-on-one, will all consumers in order to develop healthy and realistic eating habits!