• Water Aerobics/Exercise

• Accessible by Public Transportation: No
  
  
• Transportation Provided by the Program: No

AOA Aquatics

This class is geared toward the 55-and-older crowd, but all are welcome! Participants enjoy limbering and range of motion exercises as recommended the Arthritis Foundation.

Exercise is done in the pool to relieve stiffness and pain in the body. Taught by a certified Arthritis Association instructor. Class is held at the Cherry Creek site.

Aquatics for Multiple Sclerosis is a shallow water recreational program that offers socialization while exercising and an increased sense of well being. This workout gives participants an opportunity to bear weight on lower extremities and improve functional mobility. The class is taught by an approved National Multiple Sclerosis Society aquatics instructor.