Yoga and Qi Gong
Come experience the mind-body connection. Yoga and Qi Gong provide gentle, light movement for balance, relaxation, physical and mental harmony. Come to these weekly sessions to feel the energizing and healing effects of mild physical activity. Drop-ins welcome.
Join this special eight-week class on Mondays as yoga movements are shown to ease stress and discomfort caused by the cancer experience. Space is limited, so please call Lisa at (708) 798-9171.
The information provided in this website was supported by Grant/Cooperative Agreement Number U59DD000906 from the Centers for Disease Control and Prevention (CDC). The contents are solely the responsibility of the authors and do not necessarily represent the official views of CDC.
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