National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist and Performance Enhancement Specialist. I provide personal training to individuals with disabilities and health conditions, as well as individuals without disabilities.

I have over fifteen years of experience in fitness and health. I specialize in strength training and conditioning, sports conditioning, performance enhancement, post rehabilitation, exercise therapy, injury prevention, functional training, senior and youth fitness, TRX suspension training, nutrition and weight management, balance training, speed, power, agility, reaction, quickness (SPARQ), conditioning hikes & prenatal / postnatal fitness. I have abundant in-depth experience with virtually every form of exercise but most of my clients say that my greatest asset is my ability to motivate and inspire people.

I will assist you in meeting and exceeding your fitness goals and have fun in the process. I look forward to working with you.

• Degree in Kinsesiology/Physical Education/Exercise Science with some coursework in disability

• Alzheimer
• Autism
• Cancer
• Cardiovascular Disease
• Diabetes
• Emotional Disturbance
• Epilepsy
• Fibromyalgia
• Frailty
• Hearing Impairment
• Head Injury
• Intellectial Disability
• Learning Disability
• Multiple Disabilities
• Multiple Sclerosis
• Muscular Dystrophy
• Obesity
• Arthritis
• Low back pain
• Osteoporosis
• Other orthopedic Impairment
• Spinal Cord Injury
• Stroke/Brain Attack

• Other:National Academy of Sports Medicine Certified Personal Trainer, Corrective Exercise Specialist & Performance Enhancement Specialist

• Children
• Adolescents
• Adults
• Seniors
• All

• This trainer/program is accessible by public transportation.
• This trainer does not arrange transportation to the training facility.