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The Invisible Gym is committed to motivate, educate and provide state-of-the-art fitness training to help our clients achieve optimal health. We serve the following local areas: Aptos, Rio Del Mar, Seascape, Capitola, Soquel, Santa Cruz, Scotts Valley, Watsonville. We also serve those across the world with our online personal training programs and digital products. http://www.the-invisible-gym.com/online-personal-training.html The Invisible Gym provides mobile personal fitness training to adults and children of all fitness levels. Exercise programming is provided individually or in small groups in a variety of settings. Such settings include (but are not limited to) homes, worksites, offices, churches, schools, nursing homes, hospitals and community halls, recreation or senior centers, beaches and parks. WE PROVIDE OUR CLIENTS: Superior customer service. Quality fitness programs. Highly qualified and competent staff. A culture that fosters success for our clients. Up-to-date research-based fitness information. Being fit and adopting a healthy lifestyle is for EVERYBODY. We design custom programs to meet your personal training and fitness goals, whether you want to lose weight, gain muscle, or simply increase your confidence, we go beyond your personal training expectations to transform your body, open your mind, and assist you in developing the discipline to change your life! We know that exercising on a regular basis is not fun for most people. Getting fit is often associated with boring resistance training exercise routines. We will show you that exercising can be FUN and innovative. Our focus is to provide effective exercises in a fun format, eliminating boredom and inconsistent exercise habits. Personalizing fitness opens the door to a lifetime of good habits. You will have the chance to learn techniques and exercises not offered at traditional health clubs!
