Personal Trainer Details

Trainer:	Elaine Henderson
Address:	1208 Spruce Court
	Plano
	Texas
	75075
Phone:	214-477-7214
Email:	ESHenderson@TxRR.com

General Description

Serves Dallas, Plano, Richardson area. Services include:

• Assessment (Fitness)
• Exercise Program Prescription
• Training (One on One and Group)
• Pilates

Educational Background

• Registered Nurse with some coursework in exercise physiology or other related area

Trained/Training individuals with

• Cancer
• Cardiovascular Disease
• Diabetes
• Emotional Disturbance
• Fibromyalgia
• Head Injury
• Multiple Sclerosis
• Obesity
• Low back pain
• Osteoporosis
• Other orthopedic Impairment
• Post-polio Disease
• Spinal Cord Injury

Personal Training Certifications

• ACSM:Health and Fitness Instructor
• ACE: Personal Trainer

Adaptive Equipment

Chair-based exercises

Clients/Ages

• Adults
• Seniors

Transportation

• This trainer/program is accessible by public transportation.
• This trainer does not arrange transportation to the training facility.