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Personal Trainer Details

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General Description

I primarily specialize in at-home or in-gym/clinic, one-on-one and group exercise programs for older adults and people with Parkinson''s disease. This also includes seated exercise programs for older adults and individuals with Parkinson''s disease. I also teach Parkinson''s group exercise programs using traditional exercise modalities and can use the John Argue Art of Moving exercise program if requested. I also speak to senior and Parkinson groups about the benefits of exercise.




Trained/Training individuals with
  • Alzheimer
  • Cardiovascular Disease
  • Frailty
  • Hearing Impairment
  • Multiple Disabilities
  • Obesity
  • Arthritis
  • Low back pain
  • Osteoporosis
  • Other orthopedic Impairment
  • Parkinsons Disease
  • Pulmonary Disease
  • Stroke/Brain Attack

Personal Training Certifications
  • Other:NASM, Certified Personal Trainer; ASFA, Certified Senior Personal Trainer & Senior Fitness Instructor

Adaptive Equipment I use a variety of standard exercise and rehabilitation equipment,(i.e., free weights, medicine balls, bands, tubing, fitness balls, balance discs and core boards, cones, foam rolls, gyros (body blade-type device)and door anchors for tubing and bands. For those clients using wheel chairs, I provide an upper/lower body ergometer to give them a cardiovascular workout as tolerated for their fitness level. I also use a variety of visual and audio cuing devices for training gait in patients with Parkinson''s disease and stroke.

I also provide my workout to clients I train at home with detailed instructions and illustrations so they do not need to have me present once they learn to safely perform the exercises under my guidance -- this saves them money. I encourage them to share these exercise programs with their doctors. I progress the program every 6 - 8 weeks based on the customers needs.

I have provided information to clients on where to procure voice enhancement equipment when experiencing loss of voice.


Clients/Ages
  • Adults
  • Seniors

Transportation
  • This trainer/program is accessible by public transportation.
  • This trainer does not arrange transportation to the training facility.