Personal Trainer Details

Trainer:	Stephanie Berg
Address:	7492 E. Sunrise Court
	Prescott Valley
	Arizona
	86314
Phone:	928-771-5794
Email:	fire@commspeed.net

General Description

I am a Fire Department Health/ Wellness Coordinator. I provide at home personal training for healthy individuals, and I also work at a hospital-based facility for individuals with chronic disease.

Educational Background

• Degree in Kinsesiology/Physical Education/Exercise Science with some coursework in disability

Trained/Training individuals with

• Alzheimer
• Cancer
• Cardiovascular Disease
• Diabetes
• Epilepsy
• Fibromyalgia
• Frailty
• Head Injury
• Intellectial Disability
• Multiple Sclerosis
• Muscular Dystrophy
• Obesity
• Amputation
• Arthritis
• Low back pain
• Osteoporosis
• Parkinsons Disease
• Post-polio Disease
• Pulmonary Disease
• Spinal Cord Injury
• Stroke/Brain Attack

Personal Training Certifications

• ACSM:Health/ Fitness Instructor

Adaptive Equipment

Straps for individuals using the recumbent bikes; restrictor bar for individuals using the stair stepper

Clients/Ages

• Adults
• Seniors

Transportation

• This trainer/program is accessible by public transportation.
• This trainer offers transportation to the training facility for a fee.