The AIM method is presented in four levels and is adaptable to all levels of abilities. AIM is used in many schools and nursing homes as a body management or general exercise program, and provides stimulation for controlled movement by using verbal direction, music, fun, and loving guidance.

The idea of AIM is to improve balance, coordination, muscle tone, and cognitive skills, while moving to music. Participants are asked to hold a regular 30 minute session, at least once a week. Workshops can be provided out of state to train interested parents, teachers and therapists in the AIM method.