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NCHPAD - Building Healthy Inclusive Communities

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Conclusions


Patients in this study demonstrated a link between sleep duration and quality and glycemic control. This research is unique because it takes into consideration "perceived sleep debt", a measure of habitual sleep time and subjective sleep need. The researchers suggest that in a modern society in which sleep deprivation is increasingly common, one must consider the potential impact of this behavior on the current epidemic of type 2 diabetes.


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