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NCHPAD - Building Healthy Inclusive Communities

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It's Up To You


After you do the research, visit facilities, and go through the trial periods, it will be time to make your choice. The most important element of your decision is comfort. Do you truly feel comfortable with the fitness center its staff, clients, facility, and policies? If so, then take the plunge. If you find a good fitness center and stick with it, you have taken a key step toward meeting your personal fitness goals!


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