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Exercise During Pregnancy
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Normal Physiological Response to Exercise
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Rise in heart rate and breathing rate
Rise in body temperature (maternal temperature should never rise above 102 degrees Fahrenheit)
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Table of Contents
Pregnancy
Benefits of Exercise
Before You Exercise
Normal Physiological Response to Exercise
General Exercise Recommendations
Recommended Types of Exercises
Recommendations for Exercise In Pregnancy and Postpartum (American College of Obstetricians and Gynecologists)
Contraindications to Exercise
Additional Recommendations
Note
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