Workplace Resources for Stress Awareness
The American Institute of Stress has created a Stress Awareness Employer Toolkit that provides information that can be given to employees via email, intranet postings, and the company newsletter. This toolkit provides:
- Information on selecting a program coordinator: Instructions for the Program Coordinator
- Information for promoting the program: Ideas for Implementing the Program
- Sample program announcements: Program Announcement
- Tools needed to implement the program
- Ideas for utilizing materials: Ideas for Utilizing Materials
- Women and stress: Women and Stress
- Effects of stress on the body: Effects of Stress on the Body
- “Deep Breathing” Payroll Stuffer – April: Stress Awareness Month: "Deep Breathing" Payroll Stuffer - April: Stress Awareness Month
- “Deep Breathing” Payroll Stuffer – May: Mental Health Month: "Deep Breathing" Payroll Stuffer - May: Mental Health Month
- Stress Fact Sheet: Stress Fact Sheet
- Stress Hardiness Quiz: Stress Hardiness Quiz
- Quiz Results: Quiz Results
- List of Resources: List of Resources