Page title
User Profile
mads07
| Sex | Female |
| About | Hey! I’m Maddie. I have Multiple Sclerosis, Polycystic Ovarian Syndrome, and an array of mental health from abuse and life events. But more important than the bad stuff, I am a Christian and an artist. I love being able to teach others art and lift up their spirits. I am a former soccer player, so becoming disabled from the MS has been hard and I would love to get back to a healthier me! |
| Interests |
Indoor activities |
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My Program
This badge was awarded for completing the 14 Week personalization survey!
Welcome
Welcome to NCPAD's 14-Week Program to a Healthier You!
What is the program?
- Description: A free, personalized, web-based physical activity and nutrition program
- Target Audience: People with mobility limitations, chronic health conditions and physical disabilities
- Goal: To help you get moving and making healthy nutrition choices
- Duration: 14 weeks
How does it work?
- You register for the program and tell us a little about yourself.
- We take the information you gave us and, to the best of our abilities, provide you with personalized resources and exercises that meet your individual needs over the course of 14 weeks.
- Because there is new material each week that builds on the previous weeks, the program works best if you visit at least once a week.
What do I get throughout the program?
- New, personalized weekly exercises
- Physical activity and nutrition tips
- Motivational resources
- Weekly recipes
- Features to help you track your activity and what you eat
- Optional reminders and alerts
- Opportunities to connect with other participants
- Access to 14-Week coaches