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User Profile
Barasilone22
| Lives in | |
| Sex | Female |
| About | well I was diagnosis of MS IN 2010. It was really bad no feeling in the hands and fingers. And on top of everything I was a store manager and they let me go,. of course they made up reason but reality my job was on cregs list next day. So sense then was really hard working and trying to keep ms secret . And going through all the meds. After falling at my last job and dealing with stress I had to tell them about my MS. Well after cutting my pay and writing me up for lateness .My MS doc said no more working . I have been doing the 2 classes you the MS Society provides in yoga at the jcc in west nyack. But nothing in the summer |
| Interests |
Indoor activities Individual sports Water activities Group exercise classes and/or exercise equipment |
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G_mimaWelcome
Welcome to NCPAD's 14-Week Program to a Healthier You!
What is the program?
- Description: A free, personalized, web-based physical activity and nutrition program
- Target Audience: People with mobility limitations, chronic health conditions and physical disabilities
- Goal: To help you get moving and making healthy nutrition choices
- Duration: 14 weeks
How does it work?
- You register for the program and tell us a little about yourself.
- We take the information you gave us and, to the best of our abilities, provide you with personalized resources and exercises that meet your individual needs over the course of 14 weeks.
- Because there is new material each week that builds on the previous weeks, the program works best if you visit at least once a week.
What do I get throughout the program?
- New, personalized weekly exercises
- Physical activity and nutrition tips
- Motivational resources
- Weekly recipes
- Features to help you track your activity and what you eat
- Optional reminders and alerts
- Opportunities to connect with other participants
- Access to 14-Week coaches