NCPAD 14 Week to a Healthier You!

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This page is intended only for registered and logged in users of the 14-Week Program! You will now be directed to the home page of the 14-Week Program.

Thank you for your interest in the NCPAD 14-Week Program. Please log in or register to view your personalized exercise and nutrition program.

Proper precautions must be taken before you begin an exercise program. An understanding of your current health status and potential problems is necessary for you to exercise safely. Please contact your physician if you have any concerns. This program is intended to incorporate physical activity into your daily life, but should not be used in place of physical therapy, professional medical advice or treatment. Privacy Policy

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