Muscle Strengthening Activity (Level 1) Soup Can
Do you have soup cans in your kitchen?
Basic household items like soup cans can be a great substitute for weights or dumbbells. Here are some exercises that you can do with these items to improve your muscle strength and help make your arms stronger.
Watch this video to do bicep curls using soup cans.
Watch this video to do arm raises using soup cans.
Watch this video to do an overhead press using soup cans.