Professors may use the following projects and activities to supplement their curriulum.

Champion’s Rx (CRx) Submission

CRx is a daily high-intensity workout program for indivudals of all ability levels.  The workouts are divided into three mainc lasses based on ability levels.  Students should be able to submit a workout that is similiar yet appropriate for all three classes.  Crx can be found through NCHPAD's homepage or directly at www.nchpad.org/CRx.  Once students have demonstrated proficiency in both cardiovascular and strength training for individuals with disabilities, they can submit a workout of the day for each component of the Champion’s Rx program.  After  workouts have been reviewed and approved, students can submit them using the forms found on the right-hand corner of the page under “Submit Workout.” Appropriate workouts will be included in te program, along with acknowledgment of the student's name aind university upon request.

Inclusion Assessment

NCHPAD's assessment tools can be found at www.nchpad.org/1261/5950/Assessment~Tools.  Students may choose the tool that will best evaluate their chosen environment (i.e. fitness center locker room, university, community public space, etc).  Please share your results with us, and reach out to our inclusion specialists with any questions regarding these assessments.

Other Options and Ideas

Please contribute original ideas, products, or resources on disability, inclusion and/or health topics to Kelly Bonner (kellyb@lakeshore.org).

(Updated: 4/1/2020)