NCHPAD NEWS: October 2014
Volume 13, Issue 10
A monthly publication of NCHPAD - the NATIONAL CENTER on HEALTH, PHYSICAL ACTIVITY and DISABILITY http://www.nchpad.org.
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From the Editor's Desk: Season of Change
Nutrition Spotlight: Healthy Eating Survival Kit
Training Corner: How F.I.T.T. Are You?
Kids Korner: There's an App for That
Kids Nutrition Corner: Costumes with a Bite
From the Information Specialists' Desks: Updates and Upcoming Events
From the Editor's Desk: Season of Change
Editor Laura Watkins introduces the Commit to Inclusion campaign, provides information on getting involved, and gives an outline of this month's "inclusive.health.connection."
To read the editor's monthly column, please click here.
Nutrition Spotlight: Healthy Eating Survival Kit
Our resident nutrition expert Carleton Rivers provides an expansive kit of tips and strategies to help you avoid any unhealthy holiday season weight gain.
To view the Healthy Eating Survival Kit, please click here.
Training Corner: How F.I.T.T. Are You?
Fitness expert Carol Kutik outlines a 10-week comprehensive exercise program, "F.I.T.T.ember," and includes information on all types of exercise, as well as a participation work sheet to help you track your progress.
To learn more about how to participate in F.I.T.T.ember, please click here.
Kids Korner: There's an App for That
Youth programming expert Kelly Bonner introduces and reviews several existing apps specific to children and adolescents with disabilities.
To learn more about these helpful apps, please click here.
Kids Nutrition Corner: Costumes with a Bite
Need a few costume ideas for Halloween? Check out this infographic that features multiple food-themed options, as well as instructions on how to create them!
To see the costumes, please click here.
From the Information Specialists' Desks: Updates and Upcoming Events