OCCUPATIONAL
The occupational dimension discusses the complement of a career that is gratifying to the individual by mirroring personal values and beliefs.  In addition, this dimension focuses on achieving satisfaction through life’s work while developing functional skills through active involvement.  The path to wellness will result in choosing work and performance endeavors that are rewarding to the individual while actively advancing and contributing unique skills to the profession. 

Day 6: Analyze your current state of occupational wellness based on the description.  Is your current profession providing satisfaction to your life?  Are you actively contributing your talents and skills in the work environment?  Are you seeking out opportunities to be involved in your workplace or to further develop skills?

Action Tips: Plan a walking meeting with coworkers this week and read this article for tips on inclusive walking meetings. Find a webinar or other continuing education opportunity that is beneficial to your profession and sign up to participate and, for an added bonus, seek active involvement by inviting coworkers.