INTELLECTUAL
The intellectual dimension recognizes the individual’s ability to participate in imaginative and stimulating mental activities.  In addition, this dimension focuses on sharing gifts and talents with others while expanding personal knowledge and skills.  The path to wellness will result in seeking creative endeavors and continually exploring one’s intellectual curiosity. 

Day 3: Analyze your current state of intellectual wellness based on the description.  Do you spend time expanding your knowledge through reading and problem-solving?  Do you have a gift or talent that you share with others?  Are you productive with your learning and find activities that stimulate mental growth?

Action Tips: Pick a new book to begin reading and swap an hour of television time this week to start.  Identify a continuing education opportunity that fits your professional or personal interests and sign up to participate.