London had a spinal cord surgery about six years ago and has been coming to exercise at Lakeshore Foundation for three years. He enjoys aquatic center programs and cycling which helps improve his balance and enables him to walk better. London says exercise is very important to him and improves his overall quality of life. He is from Birmingham and also enjoys volunteering at Lakeshore.
For resources to connect consumers with opportunities to be physically active go to www.nchpad.org/pledge/doctalk.