Keeping Your Heart Healthy
Keeping your heart healthy can be as easy as 1… 2… 3…
- Eat healthy – Watch our video on heart healthy snacks!
- Stay active – Here is a list of exercises that will get your heart pumping:
- Drink Water- Water has many benefits to your health. It helps your heart by helping with your blood circulation and also helps to produce saliva. Speaking of saliva, try out this experiment from KidsHealth.
Here are some more articles that we love on keeping your heart healthy!
Click over to the next page to watch a video on making your own heart healthy snacks and to learn more about one of the stars!