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NCHPAD - Building Healthy Inclusive Communities

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Getting Comfortable in the Water


Blow Bubblesan instructor helps a child get comfortable in the water

  • Have your child:
    • Blow air (not in the water)
    • Blow a small ball
    • Feel or see your blown bubbles
    • Make a motor boat sound
  • At bare minimum just get them to close their lips. Remember, some kids with cerebral palsy have enhanced gag reflexes.

Splash Hands, Reach, and Pull

  • Have your child:
    • Give you high five’s
    • Hit a ball with alternating arms
    • Scoop “ice cream” or “sand,” aka, dig in the water
    • Count the hands as they reach
  • If necessary, try breaststroke (two hands at same time) for those with more involved coordination issues

Kick Feet on Back and Belly

  • Have your child make his or her feet splash
  • While on their backs, have him or her watch their feet kick

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