Try explaining to someone that exercise is important for strengthening your heart and circulatory system, and they occasionally look at you sideways with an expression of "who cares!" But tell someone the next time you're on the elevator or waiting at the airport for another delayed flight that exercise improves brain power, and you'll probably elicit a different response. That's why the information presented at the 2006 American Psychological Association has had a notable effect on the neurons of the mainstream media, including the highly respected Newsweek magazine.

Read the entire column at: http://www.ncpad.org/458/2324/2007-4~Issue~~Exercising~your~Brain