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httpwww.nchpad.orgemailnchpad.orgToll-Free1-800-900-80864000RidgewayDriveBirminghamAL3520911waivemembershipfeesatcertaintimesoftheyearsuchasthepeakseasonJanuarywhenalloftheNewYearsresolutionsaremadeorsummertimewhenmanyindividualsdecidetoexerciseoutdoorsHoursManytnesscentersopenearlyandcloselateandsomeareopen24hours.Howeverothershavelimitedhours.Operatinghoursmustmatchyourschedulemakesuretovisitthefacilityduringthetimethatyouwouldmostlikelyuseit.Addi-tionallytrytondoutwhatthepeakusagetimesforthefacilityareandiftheyoverlapwithyourplannedexercisetimes.EquipmentThereshouldbeavarietyofequip-mentanditshouldbewell-maintained.Ifyouarelookingforspecictypesofequipmentaskaboutthem.ItisalsoimportanttonotethelocationofequipmentspecicallyisitaccessibletoyouSometimeshavingfewerpiecesofequipmentspreadoutprovidestheuserthechoiceofgeingontheequipmentfromtherightorleftsideandallowsforspacetomaneuverandplaceamobilitydevice.TypeThereareseveralvarietiesoftnesscenters.Multi-purposefacilitiesgenerallyincludeswim-mingpoolstennisracquetballcourtsandotheramenities.Gymstendtofocusmoreonweighttrainingandgeneraltness.Personaltrainersmayrunstudiosoeringone-on-onesessions.OtherspecializedfacilitiesincludePilatesyogaandmartialarts.Determinewhichfacilitytypewillbesthelpyoumeetyourtnessgoals.