The column features articles related to fitness and training topics.
- 12 Days of Fitness
- 30 days of MOVE-EMBER
- Adaptive Triathlons
- Addressing Barriers to Exercise with Older Adults
- A Fresh Perspective on Physical Activity
- A Proactive Approach to Inclusive Fitness
- A Protective Prescription for Individuals with Spinal Cord Injuries
- A Seasonal Circuit Series, Pumpkin Style
- A Week's Worth of Wellness
- Commit to You
- Couples' P.A. (Physical Activity)
- Deskercise! 20 Ways to Get Moving While you Work
- Do YOU Get Enough? Yes, I Am Talking to You
- Ex Rx Tips for Trainers Working with Amputees
- Fall in Love with Physical Activity
- Fifteen Minutes to Beating the Freshman Fifteen
- Fitness Considerations for Traumatic Brain Injury
- Fitness in Parkinson's Disease
- Get Your Groove on for a Healthy Heart
- How F.I.T.T. Are You?
- Move in May!
- Music Makes the People Move
- Physical Activity and Bone Health: Strategies for Exercise Prescription and Osteoporosis
- Physical Activity: The Best Prescription for Hypertension
- Physical Activity to Combat the Negative Effects of Inactivity in Cancer Patients
- Run Walk or Roll your way to a 5k!
- Spotlight on Mary Allison Milford - U.S. Paralympic Athlete
- The Stretch Effect
- The Training Corner
- The Training Corner January, 2010: Avoiding Inactivity in Arthritis
- Top 5 Reasons Your Workouts Are Not Working
- Total Body Wellness
- Training Corner: Overcoming Exercise Obstacles