Child with Spina Bifida is performing an Elbow Extension from a seated position.
Place the half of the band across (left to right) on the seat of an arm-free chair. Adjust the length of the band so that there is enough slack on the side of the arm you are working.
Sit on the band. Make sure that the band crosses diagonally across your back.
Wrap the band around your hand with elbow bent, and palm facing downward.
Straighten elbow.
Hold.
Return to start position and perform desired number of repetitions.
